13 benefits of Apple/Green Apple

Green Apple Benefits
Some of the primary health benefits of green apple are:
1)Contains a lot of fiber, which is good for digestion.
2)The chances of colon cancer are less if one eats green apple.

3)Relieves constipation.
4)Beneficial in treating skin disease.
5)Useful in controlling diarrhea.
6)Reduces blood pressure.
7)Blood sugar gets stabilized.
8)It helps in preventing liver problems.
9)It balance cholesterol  level.
10)It purifies the blood as it contains a lot of minerals.

Apple Benefits
11)It contain pectin, calcium, iron, magnesium,  Iron, Potassium,  protein, so it is a good source to filter the blood.

12)It is also good for brain.

13)It is a good source to protect from Vascular Diseases.

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