2)It contain 4 time more Vitamin ‘C’ then orange.Vitamin ‘C’ increases body’s immune system, which help to fight against Cancer.
3)Guava contain Potassium,which balance blood pressure and reduces the level of cholesterol.
4)Guava reduces the sugar level in blood.Also help to digest sugar and increase insulin.
5)Guava contains Iodine,which give relief in Thyroid problem, and balance Hormones.
6)Guava contains Niacin and Pyridoxine,which increases blood flow and also good for brain.