Multifaceted Trainer-Gopal Sahu

Gopal Sahu is Gym Trainer at Akhara(TR(The Right Treck)) Gym. He has done various diploma and certificate courses in yoga, aerobics, dietitian, nutrition. He has learn gym basics thoroughly. He is Brown Belt in Karate also. He has 22 years experience in fitness industry.

Cross fit, cardio, functional training are good for all age and type of members, he advice.

Sedentary life style , junk food habit, late night sleeping is bed for health, as it is very common among youth now, according to him.

Whey Protein and other supplements are not bed, instead vice versa. Protein intake should be taken according to work out, weight , he said.

Whey Protein and Supplements become grey market , there are some cases of adulteration by local vendors, so better to purchase Whey Protein and Supplements from direct company official web-site, he replied, when I asked about pure Whey Protein availability.

(Verified Interview)

Comments

Trainer -Indore

Mr. Shekhar Verma Mr. Shekhar Verma is Fitness Trainer , giving Training at Spartan Gym and also provides Personal Gym Training. He is also become Yogic now. He delve into mystic world of Meditation, breathing exercise, concentration . He is doing regular gym training since more than 10 years and still counting. Also he is regular Blood Donator. (I will write more)

First Post

This is First Post. MY name is Amit Joshi, and I am from Indore. I am doing karate for more than 10 years. I eat,sleep, breath karate.I am fortunate enough, that I have come to know many wonderful trainers. They all are sincere, dedicated, hard worker and very focused. I want to create platform for Gym/karate/Wresting/boxing trainers, where they can interact/learn with each other and grow together.

Sensei Vikas Simreyya-Taekwondo Trainer

Sensei Vikas Simreyya is Taekwondo 3rd Dan. And teaching Taekwondo since 20 years. Currently he is Karate Instructor at Saint Arnold School, Vijay Nagar and provide Training Taekwondo at LIG Colony at evening. Sensei Vikas is responsible for instructing students in the art of Taekwondo, which includes both physical techniques and mental discipline. His Classes can vary from beginner levels to advanced, focusing on self-defense, forms, and sparring.Ensuring the safety of students during tThey instill discipline, respect, and the Taekwondo philosophy, which emphasizes self-control and respect for others.raining is paramount. Sensei Vikas teach proper techniques to prevent injuries.Sensei Vikas instill discipline, respect, and the Taekwondo philosophy, which emphasises self-control and respect for others. 15 Students are doing Government Jobs by Taekwondo at RPF, BSF, Battalion , Sensei Vikas said. One of his student Puja Gome got job in In...

JOSHISFITNESS(Beta Version)

Search This Blog